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Latest News

Elderberry for Cold and Flu Season  
  Posted in Latest News on 21 Oct, 2019

The University of Sydney has determined that elderberries can help the fight against flu by reducing symptoms and severity of the virus. In March 2019, the study, Anti-influenza activity of elderberry (Sambucus nigra), was published in the Journal of Functional Foods. “What our study has shown is that the common elderberry has a potent direct antiviral effect against the flu virus," report the researchers.


How well do plant based alternatives fare nutritionally compared to cow’s milk?  
  Posted in Latest News on 06 May, 2019

A 2018 study, published in the Journal of Food Science Technology has compared cow’s milk to almond, soy, rice and coconut milks.


Honey ‘laundering’  
  Posted in Latest News on 06 Jun, 2018

A report by the European Parliament on the most faked foods found honey to be ranked in 6th place . . .


How much coffee is safe to drink?  
  Posted in Latest News on 10 May, 2018

Coffee is one of the most commonly consumed beverages worldwide. Over recent years it has increasingly won the approval of researchers with studies suggesting coffee may have some beneficial effects on health.


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