The University of Sydney has determined that elderberries can help the fight against flu by reducing symptoms and severity of the virus. In March 2019, the study, Anti-influenza activity of elderberry (Sambucus nigra), was published in the Journal of Functional Foods. “What our study has shown is that the common elderberry has a potent direct antiviral effect against the flu virus," report the researchers.
A 2018 study, published in the Journal of Food Science Technology has compared cow’s milk to almond, soy, rice and coconut milks.
Search our NNA approved therapists database and find your nearest therapist.
Our successful mentoring scheme, with monthly Skype calls helps recent graduates and final year nutritional therapy students to set up in practice, build up confidence and hone their clinical skills.
We help recent graduates and final year students every step of the way. Setting up in practice, building confidence and improving clinical skills.
Continue to update your professional knowledge and improve professional competence throughout your career with our online CPD system.