Performance and Recovery: Live bacteria for Active Living
Physical exertion impacts not only the musculoskeletal system but also the gut and immune response. Prolonged training and endurance exercise are known to increase intestinal permeability, oxidative stress and transient inflammation, all of which can compromise performance, nutrient absorption and recovery. The gut microbiome plays a pivotal role in mitigating these effects, supporting efficient nutrient utilisation, iron uptake and immune stability.
This webinar reviews clinical research on probiotic strains which have been shown to reinforce gut barrier function and modulate inflammatory pathways. The presenters will examine how live bacteria contribute to faster recovery, reduced gastrointestinal distress during training, and improved immune surveillance in athletes and physically active individuals. Gain practical insights into the strategic use of live bacteria to sustain performance, recovery, and long-term health in active individuals.
Hosted by Activated Probiotics' European Practitioner Consultant Yuwa Aghedo and Operations Manager and Education Support Karen Harrison.
Click here for more information and to register
Tags: cpd